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COVID-19 Mental Health Resources

 
Picture of Karol Kam
COVID-19 Mental Health Resources
by Karol Kam - Thursday, 19 March 2020, 12:05 PM
 

Good morning to our SCcyber family!

Many of us have faced huge disruptions in our daily lives because of COVID-19.  It can be really hard to cope.  Attached are some resources and tips from Alberta Health for keeping mentally healthy for you and your family during these trying times.

These can also be found, along with many other helpful resources, at https://www.alberta.ca/coronavirus-info-for-albertans.aspx

God Bless!

Mrs. Kam